Pre-Grief

Is pre-grief a thing? My sisters and I wondered this many times over the last year plus. We weren’t always sleeping well. We were stressed out; at times, unhappy. I would tell them we were pre-grieving, we were beginning the work that would lead to our acceptance of our mother’s death and her return to us in memory. Then I would realize I was guessing. Maybe the actual event of her death would bring that same acute pain of grief we remembered from our father’s death.

Probably too soon to tell but dreams are a great insight into how you’re feeling. My one sister and I both had recurring dreams of our father, corpse-like, wandering around and seeming not to know he had died. In one of mine, someone down the road was shooting off fireworks. My dad and I got into his truck to drive down to watch. I turned to him in the passenger seat and had to break it to him. “Dad, you can’t go. You’re dead.”

I wasn’t telling him, I was telling me.

I only cried once over my mom in pre-grief, after watching Inside Out, but I cried a lot after she died. I cried but I slept pretty well. I ate fine. I had my normal appetite, which I didn’t have after my dad died. Three nights in a row I’ve dreamed of my mom. She is her usual, cheerful, helpful self in my dreams. She had an opportunity my dad didn’t have to prepare to die, to prepare her loved ones for her death, and to say and hug us goodbye. She had that opportunity but she chose to use it and she gets the lion’s share of the credit (i.e., all of the credit) for any early peace we’re experiencing at her loss.

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